Blog

07 DecHealth and Nutrition: The Foundation of a Healthy ...

Health & Nutrition Anjali Anand, H.O.D, English

Health and nutrition are vital aspects of a person's overall well-being. The food we eat plays a significant role in determining how we feel, how w...

04 MayHarmony in Slumber: Cultivating Essential Sleep Ha...

Health & Nutrition

In the pursuit of a fulfilling life, we've long acknowledged the importance of essentials like food, clothing, and shelter. Yet, at Gurukul Global ...

25 AugYOGA AS RELAXATION TECHNIQUE...

The more relaxed our mind is, the more happy our life will be. YOGA is the union of a person’s own consciousness and...

29 JulMENTAL HEALTH AND WELLNESS...

Health & Nutrition Namrata Sharma, counselor

Everyone is talking about mental health,but whatis mental health? Some RocketScience? In layman’s language, it is a lifestyle...

18 OctRevisiting Health...

The disruption of the erstwhile 'normal routine' has afforded us a rare opportunity to hold our horses and to reflect ...

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