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As students, it’s easy to get caught up in the hustle and bustle of school life and forget to take care of our most important asset- our Heal...
Mental Health is as crucial as Physical Health. It is essential for overall well-being, influencing emotions, thoughts and behaviors. It affe...
Health and nutrition are vital aspects of a person's overall well-being. The food we eat plays a significant role in determining how we feel, how w...
In the pursuit of a fulfilling life, we've long acknowledged the importance of essentials like food, clothing, and shelter. Yet, at Gurukul Global ...
The more relaxed our mind is, the more happy our life will be. YOGA is the union of a person’s own consciousness and...
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Everyone is talking about mental health,but whatis mental health? Some RocketScience? In layman’s language, it is a lifestyle...
The disruption of the erstwhile 'normal routine' has afforded us a rare opportunity to hold our horses and to reflect ...
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