Gurukul Global School recently conducted an enriching workshop on meditation, focus, and concentration for class VIII students. The session was led by Ms. Roma Malhotra from the Brahma Kumaris. Ms. Malhotra guided the students through various meditation techniques designed to enhance their focus and concentration. The objective of the workshop was to equip students with practical tools to manage stress and improve their academic performance by cultivating a calm and focused mind. By integrating these techniques into their daily routine, students can develop better study habits and overall well-being. Such workshops are part of the school's broader initiative to foster holistic development and equip students with essential life skills.
