Ms Esha Gupta was the Resource person who enlightened the girls of Class-VI to VIII about the health and hygiene especially about their menstrual health and made them aware about the physical changes and the various mood swings which they undergo during the attainment of their puberty.
She showed them a ppt enlightening them how they should take care of themselves especially during those special days.
She also told them that it was the most important and natural change they undergo towards womanhood and motherhood.
She advised them to eat fresh fruits and green vegetables to avoid the pain during those days of menstrual cycle.
The girls had a lot of queries which they shared with her. She responded to all their queries patiently.
